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  1. Home
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  3. Sugarfree Peach and Cucumber Smoothie with Almond Meal | Vegan Summer Drinks | Kids Recipes

Sugarfree Peach and Cucumber Smoothie with Almond Meal | Vegan Summer Drinks | Kids Recipes

Published: Jul 24, 2013 · Modified: Aug 21, 2021 by Kalyani · This post may contain affiliate links · 15 Comments

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Think Summer, think Smoothies, Coolers, Saladsand other quick Summer Meals without hovering over the stove for long time . Also, as kids are at home during the summer vacation, we
also need to give them healthy bites that fill their little tummies as well as providing them with energy. As with most smoothiesmade at home,
this too was an sugarfreeinnovation by hubby dearest. Well, he made the drink recently
and we all enjoyed it a lot... Needless to say, he never adds refined sugar to
any smoothie, but still manages to make it really yummy :-)) Do try this at home
and let me know how you enjoyed it... Off this goes to Day 1 of Week 4 of BM #30 under Summer Specials, Valli's Summer
Special Mela
, Mir who is hosting Kids Delight - Summer Meals &
Saju who is hosting Ramzan
Fest
. 

Pin

Prep time : 15 mins , No cook | Serves : 2

Ingredients:

  • Peaches - 3 medium
  • Honey -2 TBSP
  • Cucumber - ½ medium sized (diced fine)
  • Yoghurt - 2 tablespoon (optional - I didnt add)
  • Almond Meal - 2 tablespoon (Roast, deskin and pulse almonds to a fine
    powder)
  • Ice cubes - as desired
  • Cherries - for topping
  • Optional addons - basil , Mint Sprig, Sugar, Plums, Cherries or
    even Papaya ! 

Method:

Deseed cucumber and dice fine. Wash and quarter peaches. Pulse all
ingredients except ice into a thick smoothie. Strain partially. Add ice cubes,
top with cherries and serve chilled immediately :-))

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Reader Interactions

Comments

  1. Lifewithspices says

    July 24, 2013 at 12:37 pm

    wow too good drink..

    Reply
  2. vaishali sabnani says

    July 24, 2013 at 3:03 pm

    Must give credit to your hubby for such an innovative recipe...the color looks too good.

    Reply
  3. The Pumpkin Farm says

    July 24, 2013 at 4:10 pm

    I am eyeing peaches since over a month, wondering how to use them, this is wonderful recipe, like the addition of almond meal

    Reply
  4. FewMinute Wonders says

    July 24, 2013 at 4:43 pm

    We are enjoying some delicious peaches. An awesome way to enjoy them in smoothies.

    Reply
  5. preeti garg says

    July 24, 2013 at 6:09 pm

    Lovely and chilled drink for summer.. nice option

    Reply
  6. Priya Suresh says

    July 24, 2013 at 9:16 pm

    Very refreshing and beautiful drink.Prefect for summer.

    Reply
  7. Sona says

    July 25, 2013 at 4:47 am

    Delicious smoothie.

    Reply
  8. Unknown says

    July 25, 2013 at 7:20 am

    yummy and very delicious smoothie!!!
    Sowmya
    Event - Flavors of Germany
    Event - VFAM–Onions

    Reply
  9. cookingwithsapana says

    July 25, 2013 at 7:52 am

    Looks refreshing and yummy ...

    Reply
  10. Gayathri Kumar says

    July 25, 2013 at 3:06 pm

    Looks very delicious. Perfect for the summer...

    Reply
  11. Sandhya Ramakrishnan says

    July 26, 2013 at 5:30 pm

    This recipe is such a perfect one to use all the cucumbers growing in our garden...Lovely recipe 🙂

    Reply
  12. Chitz says

    July 28, 2013 at 2:37 pm

    Such an innovative refresher.. Am making this soon 🙂

    Reply
  13. Harini R says

    July 29, 2013 at 5:42 pm

    A unique combo for a smoothie!

    Reply
  14. Pavani says

    July 30, 2013 at 12:14 am

    What a healthy combination of ingredients for the smoothie.

    Reply
  15. sushma says

    July 31, 2013 at 12:30 am

    Delicious....perfect for summer.

    Reply

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