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  3. Sakkaravalli Kizhangu Puli Kozhambu | Sweet potato in tangy Gravy | Satvik Side Dishes | No onion no garlic recipe

Sakkaravalli Kizhangu Puli Kozhambu | Sweet potato in tangy Gravy | Satvik Side Dishes | No onion no garlic recipe

Published: Apr 21, 2016 · Modified: Jan 29, 2023 by Kalyani · This post may contain affiliate links · 27 Comments

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Sakkarvalli Puli Kuzhambu is a traditional Vegan tangy-spicy curry made with Sweet Potatoes in a Tamarind sauce-served with hot rice

That header sure must have been a tongue twister (the tamil names usually are a challenge for native speakers too). But as I am recording these traditional dish recipes for posterity, I have tried to use as many authentic Tamil names for the dishes presented as possible, and attempted to make everyday cooking simplified for home cooks and those attempting Tamil Cuisine at their homes.

Let me demystify the title for you:

Sakkaravalli Kizhangu = sweet Potato / Rathaalu / ShakkarKhand

Puli = Tamarind

Kozhambu OR Kuzhambu = a gravy generally made without pulses / lentils or in a yogurt sauce

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As this tuber is low in GI (Glycemic Index), diabetics can also indulge this gravy with steamed brown rice or Cooked Lapsi (broken wheat)

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So there you are Sweet potato in tangy Spicy Gravy : Makes for an excellent side to Steamed rice or Curd Rice. Tastes even better the next day.

Other Kuzhambu / Gravies eaten with Rice that you might like:

Arichuvitta Sundakkai Vathakuzhambu | Tambrahm special
Arichuvitta Vathakuzhambu is a Tamilnadu special dish made with tamarind base, sun dried condiments and a specially ground spice powder. Served with rice and Usli.
Check out this recipe
Arichuvitta Sundakkai Vatha kuzhambu is a Tamilnadu special dish made with tamarind base, sun dried condiments and a specially ground spice powder. Served with rice and Usli or Thogyal
Kathrikkai Karamani Kootu
Katrikkai Karamani Kootu is a delicious South Indian dish made with Aubergines and Cow peas with a spiced masala paste. Served with Rice or flatbreads.
Check out this recipe
Katrikkai Karamani Kootu is a delicious South Indian dish made with Aubergines and Cow peas with a spiced masala paste. Served with Rice or flatbreads.
Iyengar style Kadag Puli / Kadugu Puli- a Traditional Curry
Kadag Puli is a traditional Iyengar dish which is satvik (No Onion No garlic) curry. Best served with steamed rice /chapatis. It is a medley of native veggies in an umami-tangy sauce
Check out this recipe
Kadag Puli is a traditional Iyengar dish which is satvik (No Onion No garlic) curry. Best served with steamed rice /chapatis. It is a medley of native veggies in an umami-tangy sauce
Vazhai Thandu Mor kootu | Banana Stem in Spiced Yoghurt Gravy
Vazhai Thandu Mor Kootu is a spiced curry made with yoghurt and tender banana stem. This is usually served with Sambhar and steamed rice.
Check out this recipe
Vazhai Thandu Mor Kootu is a spiced curry made with yoghurt and tender banana stem. This is usually served with Sambhar and steamed rice.

If you are a regular reader of this blog, you know how much my family loves this tuber. While you are contemplating making this sambhar, do have a go at other dishes using this Sweet Potato like :

  • Zero Oil Salad with Chickpeas and Sweet potato 
  • The evergreen Oondhiyoo
  • Adraki Rathaloo
  • Rathaloo Chaat
  • Rathaloo Tikki (Croquettes)
  • Baked samosa with Sweet potato filling

Prep time: 15 mins , cook time : 20 mins , Serves : 4

Vegan Tamarind Spicy Gravy with Sweet potatoes

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Sakkarvalli Puli Kuzhambu is a traditional Vegan tangy-spicy curry made with Sweet Potatoes in a Tamarind sauce-served with hot ricePin


Serving Suggestions : Steamed Rice / Curd Rice / Pongal / Upma

Ingredients to make :

  • Sweet potato - 250 gms (1 large tuber or 2 medium)
  • Tamarind - 1 large lemon sized, about 40 grams
  • Salt - to taste
  • Sesame oil - 3 TBSP
  • Turmeric - ½ tsp
  • Sambhar powder ** - 2 tsp
  • Jaggery - to taste (opt.)

Tempering : 

  • Oil (1 tsp)
  • Mustard seeds (1 tsp), 
  • Broken Red chillies - 2 nos, 
  • 1 sprig curry leaves (few)
  • Methi seeds - ½ tsp
  • Toor dal / thuvaram paruppu - ½ TBSP
  • Asafeotida - a generous pinch (⅛ tsp) - skip for GF

    ** if not using readymade powder, roast 2 teaspoon of dry coriander seeds, 1 teaspoon of jeera (cumin), 3 red chillies, ½ teaspoon pepper in 1 teaspoon oil separately. Cool and powder and use for the above recipe

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    Method:

    1. Wash, and chop Sweet potatoes into thickish roundels (any shape works fine as long as they are evenly cut). 
    2. Pressure cook for 1-2 whistles until done but not mushy (alternately, you can boil them in a large pan with lots of water and its fork tender). 
    3. Meanwhile, Soak the tamarind in 2 cups of HOT water for 15/ 20 mins and extract the pulp. 
    4. In a deep bottomed pan, heat the sesame oil, splutter the tempering ingredients on a low flame, once the toor dal slightly browns, add the spice powder and turmeric and fry for 15-20 seconds. 
    5. Now add the tamarind pulp (strained of all dirt), add the salt and let it simmer for 10-12 mins.
    6. Then add the cooked sweet potato, jaggery and let it cook for further 1-2 mins
    7. If at this stage, the gravy doesnt thicken, add 2 teaspoon of rice flour in 4 teaspoon of water and mix well. Add this slurry to the simmering gravy.
    8. Let it thicken till a spoon appears glossy and oil separates. 
    9. Serve hot / warm with above suggested dishes. Tastes great especially with rice and pongal too 🙂  
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    Sakkaravalli Kizhangu Puli Kozhambu | Sweet potato in tangy Gravy | Satvik Side Dishes | No onion no garlic recipe

    Kalyani
    Sakkarvalli Puli Kuzhambu is a traditional Vegan tangy-spicy curry made with Sweet Potatoes in a Tamarind sauce-served with hot rice
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Course Accompaniment, Side Dish
    Cuisine Tambrahm, Tamilnadu Cusine
    Servings 6 servings
    Calories 150 kcal

    Ingredients
      

    • 200 grams Sweet Potato 1 large tuber or 2 medium
    • 40 grams Dry Tamarind 1 large lemon sized
    • 1 teaspoon salt
    • 4 tablespoon Sesame oil
    • ½ teaspoon Turmeric
    • 2 tablespoon Sambhar powder
    • 1 teaspoon Jaggery or to taste, opt.

    Tempering

    • 1 teaspoon Sesame oil
    • 1 teaspoon Mustard Seeds
    • 2 Dry Red chilli broken
    • 1 sprig Curry Leaves
    • ½ teaspoon fenugreek seeds Methi/ Vendhayam
    • 1 tablespoon split Pigeon Pea Toor dal / thuvaram paruppu
    • ¼ teaspoon Asafoetida skip for GF

    Instructions
     

    • Wash, and chop Sweet potatoes into thickish roundels (any shape works fine as long as they are evenly cut).
    • Pressure cook for 1-2 whistles until done but not mushy (alternately, you can boil them in a large pan with lots of water and its fork tender).
    • Meanwhile, Soak the tamarind in 2 cups of HOT water for 15/ 20 mins and extract the pulp.
    • In a deep bottomed pan, heat the sesame oil, splutter the tempering ingredients on a low flame, once the toor dal slightly browns, add the spice powder and turmeric and fry for 15-20 seconds.
    • Now add the tamarind pulp (strained of all dirt), add the salt and let it simmer for 10-12 mins.
    • Then add the cooked sweet potato, jaggery and let it cook for further 1-2 mins
    • If at this stage, the gravy doesnt thicken, add 2 teaspoon of rice flour in 4 teaspoon of water and mix well. Add this slurry to the simmering gravy.
    • Let it thicken till a spoon appears glossy and oil separates.
    • Serve hot / warm with above suggested dishes. Tastes great especially with rice and pongal too 🙂

    Nutrition

    Calories: 150kcalCarbohydrates: 14gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 410mgPotassium: 168mgFiber: 2gSugar: 5gVitamin A: 4788IUVitamin C: 8mgCalcium: 21mgIron: 1mg
    Keyword Curry, Gluten Free, Gravy, More Kuzhambu, Morkozhambu, Puli Kuzhambu, Side Dish, Tamilnadu Special, Vegan
    Tried this recipe?Let us know how it was!
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    Reader Interactions

    Comments

    1. vaishali sabnani says

      April 22, 2016 at 3:53 am

      Very interesting Kalyani...the recipe is simple but extremely delicious..I am trying to imagine the flavors they are making me drool. Yes, all or rather most of the Tamil recipe names are beyond me..:))

      Reply
    2. Srivalli says

      April 22, 2016 at 9:42 am

      That sounds like a fantastic gravy to dig in..though I have used sweet potato in gravy..must try!

      Reply
      • Sujata Roy says

        February 03, 2023 at 3:48 pm

        5 stars
        Sweet potato tangy curry sounds interesting Kalyani. Your description makes me drool. Never tasted it but now I have to try it soon.

        Reply
        • Kalyani says

          February 03, 2023 at 3:59 pm

          thank you Sujata. Do make it sometime and enjoy

          Reply
    3. Priya Suresh says

      April 22, 2016 at 10:26 am

      Lipsmacking kuzhambu, you are tempting me with this tangy gravy.

      Reply
    4. Srividhya says

      April 22, 2016 at 7:40 pm

      I always go for curry.. kuzhambu sounds interesting. Will try it for sure.

      Reply
    5. MySpicyKitchen says

      April 22, 2016 at 10:16 pm

      This looks similar to kanda gadda (sweet potato) pulusu. The only variation is the spices used. Nice lighting on the pictures and kozhambu is inviting.

      Reply
    6. Gayathri Kumar says

      April 23, 2016 at 5:42 am

      I have had this as it is, but in puli kulambu, it sounds so interesting. The sweetness must have been so great with the tangy gravy..

      Reply
    7. Amara’s cooking says

      April 23, 2016 at 12:53 pm

      Kuzhambu looks irresistible with all those ingredients. Lovely clicks.

      Reply
    8. Pavani says

      April 24, 2016 at 2:53 am

      What a yummy looking sweet potato dish that is Kalyani. Love the tangy gravy.

      Reply
    9. Suma Gandlur says

      April 24, 2016 at 3:49 am

      I love sweet tangy dishes like these and mine is coming next week. ☺ Kuja but loaded with flavors.

      Reply
    10. Harini R says

      April 26, 2016 at 5:55 pm

      never made a tangy gravy with sweet potato..sounds flavorful

      Reply
    11. Smruti Ashar says

      April 30, 2016 at 12:51 am

      What an interesting way to use Sweet potato. Lovely kuzhambu!!

      Reply
    12. cookingwithsapana says

      May 05, 2016 at 1:25 am

      That is one interesting combo of veggie and lentils.Love to taste it.

      Reply
    13. The Pumpkin Farm says

      May 30, 2016 at 1:29 pm

      this is a tongue twister and also a recipe i never knew about...u are digging up so many wonderful different recipes. particularly like your idea of eating it with broken lapsi

      Reply
    14. Mayuri Patel says

      January 31, 2023 at 4:47 am

      5 stars
      A perfect balance of flavours for this sweet potato curry. And no I am not going to try and remember the long name:) Using tamarind with sweet potato, that sounds so flavourful. Am sure hubby will enjoy this curry with some plain rice.

      Reply
      • Kalyani says

        January 31, 2023 at 9:20 am

        thank you Mayuri, name doesn't matter 🙂 lol ! Hope you do try this flavourful curry sometime

        Reply
    15. Neha says

      January 31, 2023 at 1:29 pm

      5 stars
      Letting out the literal meaning, makes it easier to remember. Infact, I have learnt a few words through such wonderful posts. The sweet and sour medley surely must be a great feel to the palate. Nice post!

      Reply
      • Kalyani says

        February 01, 2023 at 9:28 am

        thank you, Neha. yes the language of food is so crucial to learn the delicacy of the cuisine

        Reply
    16. Archana says

      January 31, 2023 at 2:48 pm

      5 stars
      I think Kannada names are tounge twisters at times this one will not mine. Anywat this sweet potato kozhambu sounds absolutely delicious! What wonderful way of consuming sweet potato. I am making some tonight we will love it with some rice.

      Reply
      • Kalyani says

        February 01, 2023 at 9:27 am

        yes, thanks Archana

        Reply
    17. Seema Sriram says

      February 01, 2023 at 4:11 am

      5 stars
      i can imagine howw tasty this will be. Steamed rice sutta aplam and the pulikoxzhmabu equals heaven on a steel thalam.

      Reply
      • Kalyani says

        February 01, 2023 at 9:26 am

        absolutely Seema. that is TRULY heaven 🙂

        Reply
    18. Jayashree T Rao says

      February 02, 2023 at 7:31 pm

      5 stars
      Puli Kozhambu is filled with flavours, makes a good accompaniment with hot steamed rice. Loved the use of sweet potato here, something different.

      Reply
      • Kalyani says

        February 03, 2023 at 9:26 am

        yes thanks, the sweet potato makes it so yummy !

        Reply
    19. Priya Vj says

      February 04, 2023 at 6:36 pm

      5 stars
      Sakkarai Valli kizhangu kozhambu is a riot of flavors .... nothing can come close to suda suda saadham ,nei and puli kuzhambu paired with some thenga pota curry and appalam..followed by a siestaaa...

      Reply
      • Kalyani says

        February 04, 2023 at 6:38 pm

        thanks pa ! it is SURElY a riot of flavours and I love that siesta part, lol !

        Reply
    5 from 7 votes

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