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  3. Quick Besan Pudla with Dill | Gluten Free,Vegan Breakfast | Diabetic friendly food

Quick Besan Pudla with Dill | Gluten Free,Vegan Breakfast | Diabetic friendly food

Published: Jun 24, 2019 · Modified: Feb 16, 2024 by Kalyani · This post may contain affiliate links · 22 Comments

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Besan or Chickpea flour is a versatile GF ingredient that lends itself to both Indian and non-Indian dishes beautifully. Made from grinding Channa Dal / Whole chickpeas, Besan (Hindi) / Kadalmaavu (Tamil) / Gramflour is a choice ingredient to make Bhajiyas (fritters) or Pakoras. Besan Cheela / Chilla is also called Besan Puda / Pudla.  

For diabetics, GF and protein rich dishes make for a wonderful breakfast option. Given that this Cheela (or gram flour crepe) can be made in just 5 mins, I often make it for myself even for lunch. Add any veggies - think bottle-gourd (lauki) / grated carrots / chopped methi (fresh fenugreek) or even fresh dill (Suva bhaji) , this is a great breakfast that tastes yum as it is or with some ketchup / Coriander-mint chutney on the side. 

Besan Pudla is a protein rich, gluten Free + Vegan savoury pancake made with chickpea flour and basic spices. Served with green chutney as a breakfast or a quick snack.Pin

Do watch the youtube video embedded here and please leave your valuable comments too 🙂 Thanks ! 

Like the Vegan Tomato Omelette (eggless) or this Methi Besan Cheela , this too is a great option for Bachelors (bachelorettes included :p) or those living in a hostel / Dorm to rustle up something quick and healthy. 

Let’s get to making thisBesan Cheela with Dill - a Vegan, GF delicious Breakfast / Snack. 

Prep time - 5 mins, Cook time - 5 mins, Makes - 3 Cheelas (or Crepes)

What you need:

  • 1 cup Gramflour
  • ⅔ cup Water (or as required)
  • 1 teaspoon Salt (or to taste)
  • ½ teaspoon Red chilli powder (can sub with grated ginger + finely minced green chillies)
  • 2 tablespoon Chopped fresh Dill leaves (can sub with fresh fenugreek or coriander leaves too)
  • ½ tablespoon Sesame seeds (toasted)
  • ½ teaspoon Turmeric powder
  • ½ teaspoon Roasted Cumin powder (opt. but recommended)
  • ⅛ teaspoon baking soda (optional. See notes)
  • 1 teaspoon Oil (approx ¼~1/2 teaspoon per Cheela)

PIN FOR LATER



Besan Pudla is a protein rich, gluten Free + Vegan savoury pancake made with chickpea flour and basic spices. Served with green chutney as a breakfast or a quick snack. Pin

Tips and tricks to make a good Besan cheela

  • Does it require standing time ? Although this is instant, a minimum standing time of 20/25 mins yields good results
  • Is soda necessary – not at all, but you may add a teeny weeny pinch to make it fluffier as a personal option.
  • I Can’t eat besan / chickpea flour? – simply sub with wholewheat (if not GF), or add millet flours for a gluten free version
  • What are cheelas served with? Generally they are served with sauce / green chutney. We enjoyed our cheela with a spicy flaxseed molagapudi topped with a generous drizzle of sesame oil

How to make Quick Besan Cheela :

  • Whisk all the ingredients except dill. Make the batter to a flowing consistency - not too thick or too thin. Add the dill leaves, let it sit for 5 mins.
  • Pour a ladleful onto a heated tava, don’t spread too thin, drizzle oil around the sides. Let it brown around the edges, flip once and let it cook for 1 more min
  • Serve hot with green chutney / sauce. 

If you are like us who love Gujarati Cuisine, check out the following Gujarati recipes on the blog:

Besan Methi Cheela | Gramflour and fenugreek Savory Pancake
Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour.
Check out this recipe
Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour.
Tomato Omelette | Gluten Free Vegan Savoury Pancake
Tomato Omelette is a quick to make Gluten Free, egg free, Vegan Savoury Pancake or Crepe made with Tomato, gramflour and spices.
Check out this recipe
Brown Rice Corn Dhokla
Brown Rice Corn Dhokla is a Gluten free steamed snack, made from Brown Rice and Corn. Served with Mint - Coriander Chutney
Check out this recipe
Brown Rice Corn Dhokla is a Gluten free steamed snack, made from Brown Rice and Corn. Served with Mint - Coriander Chutney
Oats Methi Dhokla
Oats Methi Dhokla is a spongy, soft and steamed snack using Oats and fenugreek leaves. Served with Green chutney or some sauce.
Check out this recipe
Oats Methi Dhokla is a spongy, soft and steamed snack using Oats and fenugreek leaves. Served with Green chutney or some sauce.
Oats and Amaranth Cheela
Oats Amaranth Chilla is a Gluten Free,Vegan Indian savory pancake that is nutritious and filling. Served usually with Green Chutney along with a cup of Tea.
Check out this recipe
Oats Amaranth Chilla is a Gluten Free,Vegan Indian savory pancake that is nutritious and filling. Served usually with Green Chutney along with a cup of Tea.

Undhiyu | Oondhiyu - Gujarati Undhiyu | Decadent Side dish | How to make Undhiyu

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Dabeli | How to make Kutchi Dabeli

Pin

Amiri Khaman

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Oats Methi Dhokla | Easy Steamed Dishes

Pin

Dhokla Simla Mirch | GF snack

Pin
Pin

Quick Besan Pudla with Dill | Gluten Free,Vegan Breakfast | Diabetic friendly food

Kalyani
Besan Pudla is a protein rich, gluten Free + Vegan savoury pancake made with chickpea flour and basic spices. Served with green chutney as a breakfast or a quick snack. 
5 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast, Brunch, Snack
Cuisine Gujrati, Indian
Servings 4 servings

Equipment

  • Bowl
  • Ladle
  • Tava / Skillet
  • Spatula

Ingredients
  

  • 1 cup Gramflour
  • ⅔ cup Water or as required
  • 1 teaspoon Salt or to taste
  • ½ teaspoon Red chilli powder can sub with grated ginger + finely minced green chillies
  • 2 tablespoon Chopped fresh Dill leaves can sub with fresh fenugreek or coriander leaves too
  • ½ tablespoon Sesame seeds toasted
  • ½ teaspoon Turmeric powder
  • ½ teaspoon Roasted Cumin powder opt. but recommended
  • ⅛ teaspoon baking soda optional. See notes
  • 1 teaspoon Oil approx ¼~1/2 teaspoon per Cheela

Instructions
 

  • Whisk all the ingredients except dill. Make the batter to a flowing consistency - not too thick or too thin. Add the dill leaves, let it sit for 5 mins.
  • Pour a ladleful onto a heated tava, don’t spread too thin, drizzle oil around the sides. Let it brown around the edges, flip once and let it cook for 1 more min
  • Serve hot with green chutney / sauce.

Notes

  • Does it require standing time ? Although this is instant, a minimum standing time of 20/25 mins yields good results
  • Is soda necessary – not at all, but you may add a teeny weeny pinch to make it fluffier as a personal option.
  • I Can’t eat besan / chickpea flour? – simply sub with wholewheat (if not GF), or add millet flours for a gluten free version
  • What are cheelas served with? Generally they are served with sauce / green chutney. We enjoyed our cheela with a spicy flaxseed molagapudi topped with a generous drizzle of sesame oil
Keyword Besan Chilla, Besan Pudla, Cheela, Chilla, Gluten Free, Gujrati snack, High Protein Snack, Methi Cheela, Pudla, Vegan
Tried this recipe?Let us know how it was!
Tried this recipe?Follow @sizzlingtastebuds or tag #sizzlingtastebuds!

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Reader Interactions

Comments

  1. Mayuri Patel says

    June 25, 2019 at 2:03 am

    Pudlas have come out so soft and spongy. Speckled with dill leaves they look so inviting. When I make pudla next, which I do often like you, I'm adding dill.

    Reply
  2. Priya Iyer says

    June 25, 2019 at 2:53 am

    The pudlas look soft and absolutely delicious! Adding dill leaves to them is a great idea. 🙂

    Reply
  3. cookwithrenu says

    June 25, 2019 at 3:06 pm

    One of the regular in our house. We call it chila though. If I do not get anything or think about anything, I make this easy, quick and a healthy recipe. Pics look lovely

    Reply
  4. Sujata Roy says

    June 27, 2019 at 12:23 pm

    Pudla looks so soft and delicious. Loved the use of dill leaves. We also make it as besan chilla with fenugreek leaves. Next time I will try with dill leaves.

    Reply
  5. Poonam Bachhav says

    June 30, 2019 at 5:07 am

    I often make besan cheela. Adding Dill leaves to this pudla sounds brilliant ! Healthy delicious breakfast !

    Reply
  6. Sasmita says

    June 30, 2019 at 3:21 pm

    Very delicious looking pudla kalyani !! use of dill leaves is a lovely idea. great share 🙂

    Reply
  7. Vasusvegkitchen says

    June 30, 2019 at 6:23 pm

    The combination of besan and dill leaves looks amazing. I regularly prepare wheat flour chilla never tried this combo. The way chilla looks is perfect, must try and taste recipe ��

    Reply
  8. Swati says

    July 01, 2019 at 5:55 am

    Once a week I make it either for breakfast or for dinner. In North India we call it Besan Chilla and I love the addition of Dill leaves to it.. usually I add spinach, fenugreek or fresh cilantro to it.. your chilla pics look so soft and inviting..

    Reply
  9. Archana says

    July 05, 2019 at 5:06 pm

    Lovely. I loved the video too. Now will pester you for tips. Anyway I like the pudla new to me but will try sans the dill.

    Reply
  10. preethi'scuisine says

    July 07, 2019 at 9:20 am

    Healthy and delicious Pudla. Perfect for breakfast.Love the addition of dil leaves.Fantastic recipe Kalyani.

    Reply
  11. Pavani says

    February 16, 2024 at 6:45 am

    5 stars
    Adding dill was the best thing in this flavor packed pudla recipe. We all loved them. Thank you for sharing this easy dish.

    Reply
    • Kalyani says

      February 16, 2024 at 8:20 am

      Thank you so much for trying, Pavani. glad you liked it.

      Reply
  12. Amara Annapaneni says

    February 16, 2024 at 6:54 pm

    Pudlas look so soft and delicious Kalyani, adding dill leaves must have enhanced the flavor.

    Reply
    • Kalyani says

      February 17, 2024 at 6:27 am

      it sure did, Amara. Thanks

      Reply
  13. Usha says

    February 22, 2024 at 3:19 am

    5 stars
    Besan pudla came out very good and it was a filling breakfast. I am not a big fan of dill and I also didn't have it on hand. I. used coriander and methi leaves instead. Loved it.

    Reply
    • Kalyani says

      February 24, 2024 at 11:05 am

      THanks for trying it with MEthi and Coriander, Usha. Glad you liked it

      Reply
  14. Archana says

    February 26, 2024 at 11:35 am

    5 stars
    This is one of our favourite breakfast now thanks to you. This quick besan pudla can be varied to suit our fridge contents I used grated carrots and cabbage yesterday.

    Reply
    • Kalyani says

      February 26, 2024 at 11:38 am

      Awesome, thanks for the try!

      Reply
  15. Sandhya Ramakrishnan says

    March 12, 2024 at 8:05 pm

    5 stars
    What a wonderful breakfast to start the day. I love adding the dill leaves to it and that adds so much flavor.

    Reply
    • Kalyani says

      March 13, 2024 at 10:05 am

      Absolutely Sandhya, dill adds oodles of flavour

      Reply
  16. Srivalli says

    March 23, 2024 at 12:17 pm

    5 stars
    Loved making this pudla Kalyani, it turned out so good!

    Reply
    • Kalyani says

      March 23, 2024 at 1:22 pm

      Thanks much for trying this, Valli

      Reply
5 from 6 votes (1 rating without comment)

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