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  5. Moong Dal Ladoo | Split green gram sweet roundels | Payathum Urundai | Hesaru Bele Ladoo

Moong Dal Ladoo | Split green gram sweet roundels | Payathum Urundai | Hesaru Bele Ladoo

Published: Jan 29, 2012 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · 24 Comments

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One of the few things most of us crave is an after lunch / dinner sweet. While chocolate is poison for some, Ladoos have been a perennial favourite in my family. Even as a child, I used to wait for Gokulashtami (Krishna Janmashtami) when mom and grandmom used to slave over the stove for hours to dish out several mouth watering Ladoos like Rava urundai, Porulungai Urundai, Besan Ladoo. 

Of course, while I progressed on my culinary skills, making ladoo wasnt my cup of tea. Till I gathered some courage to roll up the Ragi-Besan Ladoo or the Til ka Ladoo. Even the Choco Coconut Ladoo was a sellout success. Today's sweet - Moong Dal Ladoo - was inspired by a television show on cookery (Whew ! All those years of munching down ladoos made by mom/grandmom didnt inspire me enough - a television show had to!!).. And am glad to another Ladoo added to the repertoire.. Lets quickly get to the recipe.

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This goes to : Blogging Marathon, MLLA # 43, hosted by Chez Cayenne, event bySusan, Gayathri’s Walk through Memory Lane & also Cooking Challenge – Tamilnaduby Vidhya

Prep time : 10 mins. Time taken to make the roundels (Ladoos) : Approx 15 - 20 mins (depends on one's skill level) 

Makes : 1 dozen Ladoos, and keeps well for 4 - 5 days without refrigeration (if they last that long!)

Ingredients:

  • Split Green gram / Moong Dal - 1 cup
  • Jaggery - ¾ cup (suit to taste.Recommended - 1 cup, but we liked it slightly less sweeter)
  • Salt - a pinch
  • Saffron - few strands (optional)
  • Elaichi / cardamom - 2 nos
  • Melted Ghee - ½ cup (dont cringe this quantity)
  • Cashews / Raisins - 3 to 4 TBSP

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Method:

1) In a deep bottomed pan, heat 1 tablespoon of ghee and on a very low flame, fry the moong dal till it turns slightly golden brown. 

2) Cool completely. Grind. Sieve. Take the remanants on the sieve and grind them. Repeat till you get a very smooth powder (I did it only twice, and felt that I should have had a smoother flour if I had ground it once more) - See Notes below for more information

3) Transfer to a plate.

4) Now in the same spice grinder, powder jaggery & cardamom to a very fine texture.

5) Add the moong flour & salt to the spice jar and grind it once more so its mixed well with the jaggery (Tip : Do this in batches so the mixer doesn't give way & the jaggery doesnt become gooey)

6) Transfer to a plate. Cool for about 1 -2 mins.

7) Meanwhile, fry raisins and cashews in ½ teaspoon of ghee and add to the mixture above.

8) While the mixture is still warm, add half the ghee & saffron and rub it in.

9) Try making a small roundel and plate on a plate. if it stays, then the ghee is enough, else add the rest of the ghee little by little (each time checking if the roundel / ladoo will hold)

10) Make equal portions of the flour now, and start making the ladoos immediately.

11) Serve as a tea time snack, or like in my family, as a post-lunch / dinner treat 🙂

Notes:

1) Cool the fried dal before grinding.

2) Do not skip the step of grind - sieve - regrind. The flour has to be super smooth for extra taste

3) Ghee quantity is indicative. You may not need it all, but dont over use as well, as the ladoos turn rancid otherwise.

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Reader Interactions

Comments

  1. Unknown says

    January 29, 2012 at 9:25 am

    Its a very healthy ladoo kal one sweet which i indulge in without counting the calories

    Reply
  2. Priya Suresh says

    January 29, 2012 at 10:15 am

    Can have this laddoos anytime,one of my fav.

    Reply
  3. Vimitha Durai says

    January 29, 2012 at 10:20 am

    Oh they look so yum. Will try soon

    Reply
  4. Simplyfood says

    January 29, 2012 at 10:31 am

    These look delicious.

    Reply
  5. Priya Sreeram says

    January 29, 2012 at 11:31 am

    good one kalyani !

    Reply
  6. Sudha says

    January 29, 2012 at 11:54 am

    i love making lentil / pulse wale laddoos.

    Reply
  7. Isingcakes says

    January 29, 2012 at 12:43 pm

    Hey Kalyani..I think you knew I was looking forward to make these for my ailing son. I haven't got a good grinder but will try with a small quantity first. Thanks for posting.

    Reply
  8. MySpicyKitchen says

    January 29, 2012 at 1:15 pm

    Perfect ladoo to end the BM..

    Reply
  9. Gayathri Kumar says

    January 29, 2012 at 2:18 pm

    Ladoos look super inviting. Thanks a lot for linking...

    Reply
  10. vaishali sabnani says

    January 29, 2012 at 2:29 pm

    kalyani the ladoos always tempt me...I love the variety all our friends post!..these r awsum!!

    Reply
  11. Harini says

    January 29, 2012 at 3:37 pm

    perfect looking laddus!!

    Reply
  12. Claire says

    January 29, 2012 at 4:26 pm

    These look fantastic! I love the cardamom and saffron in them. Thanks for sending your recipe to My Legume Love Affair.

    Reply
  13. The Pumpkin Farm says

    January 29, 2012 at 4:52 pm

    dont remember ever tasting this, or maybe i had, but the picture looks very very interesting and worth giving this a try, thanks for sharing

    Reply
  14. Aarthi says

    January 29, 2012 at 5:12 pm

    Mouthwatering Recipe..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    Reply
  15. Reshmi Mahesh says

    January 30, 2012 at 2:30 am

    Delicious healthy ladoos...

    Reply
  16. preeti garg says

    January 30, 2012 at 7:25 am

    well prepared and healthy yummy
    http://preeti-kitchen.blogspot.com/

    Reply
  17. A Kamalika Krishmy says

    January 30, 2012 at 8:43 am

    Very healthy one ..

    Reply
  18. rajani says

    January 30, 2012 at 10:14 am

    These looks yummy!

    Reply
  19. Srivalli says

    January 30, 2012 at 1:02 pm

    We love this...looks good..glad you joined us for the BM!

    Reply
  20. Nalini's Kitchen says

    January 30, 2012 at 4:26 pm

    Wow!!!ladoo looks tempting and inviting...adding jaggery sonds new to me,we do it with sugar.Your version sounds healthy...

    Reply
  21. sushma says

    January 30, 2012 at 11:12 pm

    yummy laddo

    Reply
  22. Unknown says

    February 01, 2012 at 3:33 am

    Healthy one! Tempting surely!

    Reply
  23. Cool Lassi(e) says

    February 01, 2012 at 3:33 am

    Looks like a great ladoo urundai.

    Reply
  24. ahmedabadonnet says

    February 02, 2012 at 12:16 pm

    finger licking...
    ahmedabadonnet.com

    Reply

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