A for Apple. An apple a day keeps the doctor away.
Why am I quoting eloquent about apples today ? Because I am happy I discovered (?) another , uniquely healthy way to consume apples other than as a whole fruit.
Having said that, these are few apple-based recipes on the blog (and most of them are quick bakes .. yum !)
- Sugarfree Apple Oatmeal Muffins with Oats Streusel (my fav) ,
- Zaffrani Apple Millet Phirni,
- Apple Crumble made with almond flour with no added Sugar ,
- Wholewheat Apple Cinnamon Pecan Scones (yummmmm!)
- Homemade Applesauce
- Sugarfree Apple Ginger Smoothie (and more!!)
or in a milkshake (well I don’t make milkshakes at all, but apple milkshake is apparently very popular with moms of fussy kids :p)
Apple Soup - a GF, Vegan dish - that was one way use a traditionally savoury dish in a sweet dish or vice versa. So it came to be - a lip smacking (if I may say so) soup made with apple.
If you are a soup lover like us, click here for over 20+ soup varieties (mostly Vegan and almost all GF)
Intrigued ? I certainly was.
This soup is appropriate for young kids, diabetics, and even geriatrics (thank you, Archana for unknowingly prodding me to have a new category now 🙂 )
The inspiration for this soup was from my dear friend and neighbour Rachna. But I modified it a bit based on ingredients on hand. Am so glad to have found a soup I can make year long, for I am sure this is a warmer in the winter months but keeps you equally refreshed during the summer days.
BONUS: See how to make a 15-min Homemade Vegetable Stock to use in this or any other soup
Let’s see how to make this.
This is entirely a video recipe post, so I do hope you would watch the video and leave your valuable comments here and on the channel too .
The quantities indicated in the video are what worked for me. You can modify this to suit your family’s taste. This makes for 4 generous servings.
Priya Iyer says
Oooh, yum! I can imagine the beautiful medley of flavours that this soup would be. 🙂 I'd love to try this out some time.
Mayuri Patel says
I can just imagine the slightly sweet and tangy taste the apple must have imparted to the soup. An innovative recipe which I wouldn't mind trying out at all.
Poonam Bachhav says
An apple soup with mung dal sounds interesting Kalyani. I would love making it for a light dinner some time. Thanks for the healthy and delicious share.
Sujata Roy says
Apple soup sounds yummy and healthy. I have some apple right now and you gave me the idea how to use them. I can imagine the sweet and sour taste.
Archana says
Apple soup is delicious. I want the soup as well as the bowl you served in.
Thanks for the shout.
preethi'scuisine says
OMG such an innovative recipe with apple. I would love to have this sweet and sour soup.Fantastic recipe.
cookwithrenu says
Using apple in a soup is something different. I would never think of addding a fruit to the soup. The video looks very good.
Sasmita says
WOW Kalyani !!! use of apple in a soup is a pretty good idea 🙂 I would love to make sometime soon 😉