Aloo Choliya or Potatoes with Fresh Garbanzo is a quick and delish Gluten Free and Vegan curry made with the seasonal fresh chickpeas or Choliya. Served with Rice or any flatbread.
Winter produce brings in a lot of variety into the veggie basket like Purple Yam (Kand), Sweet Potatoes, Fresh Green Peas, Hara Choliya (Fresh Green Chickpeas) etc. While I generally make Oondhiyoo once or twice during the winters and also Kand Ke kebab (purple yam kebab) , today's post is with fresh Choliye or fresh garbanzo beans that I found at the local farmers' market recently and with potatoes this makes an amazing curry - perfect with hot phulkas / pooris.
My colleague - Ms.P, who is (was) from Chandigarh taught me this amazing dish, and since then I make this whenever I can get my hands on these beauties.. Just like raw shelled peas, we all love to munch on these as is - it is mildly sweet and has a crunch too.
Other Gravies / Winter special dishes you would love on the blog:
Undhiyu | Oondhiyu - Gujarati Undhiyu | Decadent Side dish | How to make Undhiyu
Undhiyoo or Undhiyu is a decadent dish made only during Winters. Undhiyu is a medley of special winter veggies sauteed in an aromatic base and served with roti phulka or puri
Check out this recipe
Vegan Methi Matar Malai | No Milk or Cream required
Vegan Methi Malai Matar is a delicious Vegan Curry made with fresh fenugreek leaves and peas. Served with Roti / Rice
Check out this recipe
How to make Aloo Methi Gobhi - Potato stir fry with Fenugreek leaves and fresh cauliflower | Vegan, GF recipes
Aloo Methi Gobhi is a delicious Gluten free, Vegan Side made with potatoes, Cauliflower and fresh fenugreek leaves. Served with Flat bread or rice.
Check out this recipe
Kand ke kebab | Purple Yam Kabab
Kand ke Kebab or Purple Yam kebab is a delicious vegan and Gluten Free Appetiser or snack made with Purple Yam and spices.
Check out this recipe
Sukhi Aloo Methi | Potato and Fenugreek leaves stir fry | Vegan and GF
Homestyle Aloo Methi is a quick Gluten Free, Vegan Side dish for Roti or Parathas. Made with seasonal fresh fenugreek and mild spices.
Check out this recipe
Moroccan Harira | Lentil & Chickpea soup | Vegan and GF Proteinicious soup
A delicious Gluten Free + Vegan Soup made with Chickpeas and warming Spices. Makes for a meal by itself or a thick broth for Winters.
Check out this recipe
21 Vegetarian Soups You Need To Make This Winter - Mostly Vegan and GF !!
A delectable collection of healthy, hearty homemade Vegetarian and Vegan Soups for Winter and Fall. Made with everyday ingredients.
Check out this recipe
Carrot Celery Soup - Vegan and Gluten Free
Carrot and Celery come together in a hearty Vegan + Gluten Free Winter-vibe Soup. Perfect for a meal with some toasted bread or a salad.
Check out this recipe
Prep time : 10 mins , Cooking time : 10 mins , Serves : 3
Vegan Side dish for Roti / Indian Flatbread / Rice. Spice level : Medium
Course : Accompaniment, Cuisine : North Indian.
What you need to make Aloo Choliya:
- 1 Cup Fresh Garbanzo / Hare Chane / Hara Choliye /Fresh Green Chickpeas
- 1 Potato (large or 2 medium)
- ½ teaspoon Cumin seeds (Jeera)
- 1.5 tablespoon Oil (any neutral oil will work)
- 1 teaspoon Salt (or to taste)
- ¼ teaspoon Turmeric powder
- ½ teaspoon Red chilli powder
- 1 tablespoon Coriander powder
- ½ tablespoon Garam Masala
- ½ teaspoon Cumin powder (Bhuna Jeera powder)
- 1 tsp coriander leaves
- 1 tsp Kasuri Methi for garnish
- 1 tsp Lemon Juice
To grind:
- Onion - 1 Large
- Tomatoes - 2 medium
- Poppy seeds - ½ teaspoon + 4-5 cashews (both soaked in warm water for 5-10 mins)
- Green Chillies - 2 nos (adjust spice)
- Ginger - ½ inch
- Garlic - 1 or 2 medium pods
- Cloves - 2 nos
- Cardamom - 1 no.
Garnish : Coriander leaves, lemon juice (optional)
PIN FOR LATER
How to make Aloo Choliya:
- Peel potato, cube and reserve in a bowl of water.
- Blanch the tomato, peel and keep aside.
- Grind all ingredients under "To grind" to a smooth paste.
- In a pressure cooker, add oil, splutter jeera, add this paste and saute well till it leaves oil, about 4-5 mins. Add the potatoes, shelled fresh Choliye, 1 cup of water, salt and pressure cook for 2 whistles.
- Let the pressure release slowly on its own. Open lid and lightly mash 1 or 2 pieces of the potato.
- Now add the rest of the spices - turmeric, coriander powder, Garam Masala, red chilli, jeera powder and Crushed Kasuri Methi . Add 1-2 teaspoon of water if its too dry. Let it simmer for 5-6 mins till the masala coats all the veggies and the legumes.
- Transfer to a serving dish, add the coriander and lemon juice and serve hot with rotis / Phulkas (puffed Indian wholewheat bread)
Aloo Choliya | Fresh Green Chickpeas Gravy | Sides for Roti
Aloo Choliya or Potatoes with Fresh Garbanzo is a quick and delish Gluten Free and Vegan curry made with the seasonal fresh chickpeas or Choliya. Served with Rice or any flatbread.
Equipment
- Pressure Cooker
- Spice Grinder
- Pots and Pans
Ingredients
- 1 Cup Fresh Garbanzo / Hara Choliye /Fresh Green Chickpeas
- 1 Potato large or 2 medium
- ½ teaspoon Cumin seeds Jeera
- 1.5 tablespoon Oil any neutral oil will work
- 1 teaspoon Salt or to taste
- ¼ teaspoon Turmeric powder
- ½ teaspoon Red chilli powder
- 1 tablespoon Coriander powder
- ½ tablespoon Garam Masala
- ½ teaspoon Cumin powder Bhuna Jeera powder
- 1 teaspoon coriander leaves
- 1 teaspoon Kasuri Methi for garnish
- 1 teaspoon Lemon Juice
To Grind:
- 1 large Onion
- 2 medium Tomatoes ripe and blanched
- ½ teaspoon Poppy seeds skip if not available
- 6 cashews both poppy seeds and cashews soaked in warm water for 5-10 mins
- 2 Green Chillies adjust spice
- ½ inch Ginger cleaned and peeled
- 3 garlic
- 2 cloves
- 1 Green Cardamom
Instructions
- Peel potato, cube and reserve in a bowl of water.
- Blanch the tomato, peel and keep aside.
- Grind all ingredients under "To grind" to a smooth paste.
- In a pressure cooker, add oil, splutter jeera, add this paste and saute well till it leaves oil, about 4-5 mins.
- Add the potatoes, shelled fresh Choliye, 1 cup of water, salt and pressure cook for 2 whistles.
- Let the pressure release slowly on its own. Open lid and lightly mash 1 or 2 pieces of the potato.
- Now add the rest of the spices - turmeric, coriander powder, Garam Masala, red chilli, jeera powder & Crushed Kasuri Methi . Add 1-2 teaspoon of water if its too dry. Let it simmer for 5-6 mins till the masala coats all the veggies and the legumes.
- Transfer to a serving dish, add the coriander and lemon juice and serve hot with rotis /Phulkas (puffed indian wholewheat bread)
Tried this recipe?Let us know how it was!
Tried this recipe?Follow @sizzlingtastebuds or tag #sizzlingtastebuds!
Srivalli says
Wow love seeing those fresh chhole..very nice side dish!
Pavani says
My husband loves fresh green chana. That is a yummy dish using them. Will try when I get my hands on some choliya. Bookmarked for now.
vaishali sabnani says
Ah these are our family favourite! Always stock them in the freezer, nice recipe with these fresh choliya.
Chef Mireille says
wow - never seen the chickpeas on the stalk - these look great
Priya Srinivasan says
We very rarely find fresh chickpeas here kalyani! This aloo choliya looks so tempting! Seasonal produce has its own taste and freshness! Brilliant side with roti's!
Kalyani says
Awww. wish I could send you some fresh choliya sabji, Priya. Here too, for a very short while, the fresh chickpeas is available and not at all markets too
Renu says
I miss India so much for this fresh choliya. I used to snack on this as a kid. Your aloo choliya looks so good, and the click is so tempting, looks like restaurant style.
Kalyani says
Thanks Renu. Wish I could send you some fresh choliya
Mayuri Patel says
Your click of the fresh green chana takes me back to childhood memories. I remember my grandfather would bring them home and we would help my mum to remove the chana from the pods. We always got tickled by the pop sound the pods made. Wish I could get some now to make this tempting aloo choliya. Would love to enjoy it with some pooris.
Kalyani says
Ah yes - I was intrigued by the pop sound too, Mayuri. I learnt about this sabji only after moving here - in our childhood, we would simply steam the pods and eat them with a sprinkling of salt !
Archana says
We love Choliya but finish them off before they get converted into any vegetable. This time around will make some of this amazingly delicious vegetable curry.
Kalyani says
Thanks Archana. am sure you would like it when you try this
Priya Vj says
Haven't seen fresh green channa here except fresh thogrikaalu and avrekaalu . The recipe is yumm and I will try with soaked channa 🙂
Kalyani says
I saw this Choliya first in Bangalore only - comes around Tulsi habba. Check the local markets.