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  1. Home
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  3. Wholewheat Rava Dosa | Instant Dosa varieties | Fasting recipes

Wholewheat Rava Dosa | Instant Dosa varieties | Fasting recipes

Published: Mar 28, 2012 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · 19 Comments

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On the days grandmom used to fast, carbs and lentils were avoided in the diet. And this is one of her quick to make and yummy crispy dosas. I remembered this recipe - Wholewheat flour & Rava Dosa suddenly last week and made this. Team it up with any chutney and / or molgapudi and you have a very filling breakfast. Maida also is added to this, but I wanted to make this only with wholewheat and we enjoyed it a lot. You may also add grated veggies / onions / chilles etc to spice it up . For kids, the dosa could also be topped with grated cheese or paneer to make it more healthy and filling : the options are endless. However, as this is a recipe strictly for those who fast, I have made it sans any spice or onions. Instead of maida, however you may add Sama flour (used for fasting). Let's get to this recipe while I send this to BM # 14 under Dosa Varieties. Check the fellow marathoners here.

Other Dosa options to choose from:

  • Ulundu Dosa (Ulundhu Dosa) | Urad Dal Dosa | Split black gram crepes
  • Sprouts Adai | Sprouts and lentil crepes
  • Brown Rice Dosa | Brown rice & lentil crepes
  • Masala Dosa with Spicy Tomato chutney
  • Healthy Oats Dosa / Savoury Oats Crepes
  • Adai Dosa (Lentil Savoury Pancakes)
  • Tomato Onion Utappam
  • Set Dosa
  • Pesarattu
  • Cornmeal Dosa
  • Poha DosaPin

Prep time - 15 mins

Makes - Approx 6 Dosas

Ingredients:

  • Wholewheat flour / Atta - 1 cup
  • Roasted Rava (fine Sooji) - ½ cup
  • Curd - 3 TBSP
  • Oil - to fry the dosa
  • Salt - to taste

Method:

1) Mix the Wholewheat flour, Rava and salt. Add curd and mix again. Pour water to make it to running consistency but not too watery. Rest for 5 - 10 mins.

2) Heat a skillet (tava) on high and sprinkle some water to test if the water sizzles.

3) Now turn heat to medium. Take a ladleful of the batter and spread it on the tava in a circular fashion. Drizzle oil on the ends. Cook on both sides for a crispy yummy instant Dosa 🙂

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Reader Interactions

Comments

  1. The Pumpkin Farm says

    March 28, 2012 at 11:36 am

    This looks like a bread..seems like an easy option.

    Reply
  2. Srivalli says

    March 28, 2012 at 12:14 pm

    It used to be like this, on those days of fasting that elders keep, I always use to remember that I rather eat their food than ours, as theirs would be much more interesting..:)..looks very nice and a neat recipe..so many options it's mind blowing to think.

    Reply
  3. Kalyani says

    March 28, 2012 at 12:19 pm

    dosa looks delicious and a new recipe to me ........

    Reply
  4. Kavi says

    March 28, 2012 at 12:29 pm

    I love maida-rava dosa.. I think this will be like that.. I love the texture of these dosas!

    Reply
  5. Unknown says

    March 28, 2012 at 1:50 pm

    Healthy twist of normal rava dosai,really tempting...

    Reply
  6. Aruna Manikandan says

    March 28, 2012 at 2:25 pm

    simple and healthy dosa 🙂

    Reply
  7. Kanan says

    March 28, 2012 at 3:09 pm

    this is nice variation to regular rava dosa. looks great

    Reply
  8. Spicy-Aroma says

    March 28, 2012 at 4:19 pm

    wonderful recipe..looks so delicious!!
    Spicy-Aroma

    Reply
  9. Mythreyi says

    March 28, 2012 at 6:18 pm

    All your Dosas are crispy and unique recipes...Love them all!

    -Mythreyi
    Yum! Yum! Yum!

    Reply
  10. turmericnspice says

    March 28, 2012 at 7:48 pm

    Nice !!

    I make mine and also add rice flour and spice it up with some g chillies 🙂

    Reply
  11. Harini R says

    March 28, 2012 at 9:19 pm

    this version of dosa is good to know too. Love the variations in dosa!

    Reply
  12. Chef Mireille says

    March 28, 2012 at 9:58 pm

    looks easy...Thanks!

    Reply
  13. Rasi says

    March 28, 2012 at 10:57 pm

    this is always n instant fix.. looks good kalyani.. nice varieties u have :)..Hope ur friend is doing much better!

    Ongoing Event : I'm The Star

    Reply
  14. Jayanthi says

    March 28, 2012 at 11:40 pm

    Looks soft and spongy, must be very delicious. Very nice!!!

    Reply
  15. Suma Gandlur says

    March 29, 2012 at 3:57 am

    Good one. I add rice flour instead of rava. Next time will remember to try your version.

    Reply
  16. Archana Vivek says

    March 29, 2012 at 5:07 am

    Nice version to try. i always add rice flour and rava together.

    Reply
  17. Cool Lassi(e) says

    March 30, 2012 at 3:12 am

    Looks so soft and inviting. The podi combination is always preferred over anything else.

    Reply
  18. Unknown says

    March 31, 2012 at 4:47 am

    unique combo kal...and temptation to make all the dosas s overwhelming

    Reply
  19. Padmajha says

    April 05, 2012 at 10:54 am

    Nice combo.I love dosas..Must try this one.

    Reply

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