Sugar free Kiwi Basil Smoothie
What are smoothies?
Generally speaking, smoothies are between-meal drinks. Or probably one that would drink after a workout, like a protein shake etc. But over the last few weeks, the H and me have had this as a soothing sugar free after breakfast drink and with the mercury soaring high it makes a great start to the day too. Some basic ingredients and you have a winner on hand.
Why Sugar free Kiwi Basil Smoothie?
Sugar in most forms do not appeal to us at breakfast or in a smoothie. But one can always add sugar or honey to this, but we liked it as it is. Eating fruits in its most natural form is most favoured at home. The next best bet is a smoothie. Other SUGARFREE Smoothies you may like on the blog is this Sugarfree CArrot Raisin Ginger Smoothie
Did you know this about Kiwi fruit ????
Kiwi has almost the same Potassium as a banana and more Vit C than an Orange
How can you fortify this Sugar free Kiwi Basil Smoothie further?
- Add hemp or chia seeds or a banana to this.
- Add a protein mix to this post workout
- If you are not particular about this being vegan, add yoghurt
Let me know in the comments below how you would fortify this Kiwi Basil Smoothie further?
5 reasons we would make this Sugar free Kiwi Basil Smoothie again:
- Vegan
- Gluten Free
- Sugar free
- Totally customisable
- Nutrition packed ‘eat’ on the go
Other Sugar free smoothie options you may like on the blog:
- Sugarfree Vegan Orange Carrot Ginger Smoothie
- Sugarfree Java Plum Chia Smoothie
- Suagrfree Papaya Apple Ginger Smoothie
- Sugarfree Peach and Cucumber Smoothie
- Sugarfree Carrot-raisin Smoothie
Go on, make this Kiwi Basil Smoothie and let me know how you enjoyed it. What's your favourite mocktail / summer beverage by the way ? Am keen to know…Leave your response in the comments below
Prep time : 10 mins , No cook ; serves : 2
Ingredients to make Sugar free Kiwi Basil Smoothie:
- 3 Kiwi (Fresh or canned)
- 4 Fresh basil leaves
- 3 Dates (Can Sub with sugar or honey)
- 1 teaspoon black salt
- 1 cup Ice Crushed
Method to make Sugar free Kiwi Basil Smoothie:
- Peel and dice kiwi. Keep chilled.
- Wash and shred basil into thin ribbons.
- In a blender, add all ingredients. Blend till frothy. Serve in a tall cold glass.
Sugarfree Kiwi Basil Smoothie
Ingredients
- 3 Kiwi Fresh or canned
- 4 Fresh basil leaves
- 3 Dates Can Sub with sugar or honey
- 1 teaspoon black salt
- 1 cup Ice Crushed
Instructions
- Peel and dice kiwi. Keep chilled.
- Wash and shred basil into thin ribbons.
- In a blender, add all ingredients. Blend till frothy. Serve in a tall cold glass.
The Pumpkin Farm says
delicious smoothie, how do u manage to create so many sugar free, fat free and apf free recipes...you are putting up a good collection here
Padmajha says
I so want to make this one Kalyani.Lovely blend of flavors.Superb!!
Priya Suresh says
Highly delicious,super refreshing smoothis, wish i get the glass straight from my lappy screen.
Unknown says
very refreshing and delicious smoothie!!
vaishali sabnani says
Lovely blend of flavours. .and a wonderful fusion..summers you actually need some such refreshing drinks..I survive on Chaas:)..
vaishali sabnani says
Lovely blend of flavours. .and a wonderful fusion..summers you actually need some such refreshing drinks..I survive on Chaas:)..
MySpicyKitchen says
Basil and kiwi is an interesting combination for a smoothie. I think I will give this combination a try. Will let you know about the taste
cookingwithsapana says
Such a lovely smoothie with kiwi and basil ....
Varada's Kitchen says
Looks lovely. Basil and kiwi is a great combination.
Nalini's Kitchen says
Very refreshing and interesting smoothie...
Chef Mireille says
what a unique combination of ingredients - never would have thought of this combo - looks great
Srivalli says
That drink looks so delish..never made anything with kiwi other than eating as such..good one..
Suja Ram says
Cool combo of Kiwi and Basil. Love to try this!
Seema Sriram says
I love the taste of basil in smoothies. The Kiwi and basil will be a flavourful one at breakfast
Kalyani says
it IS absolutely a flavour packed smoothie
Jayashree T.Rao says
This is a lovely smoothie with kiwi and basil. I need to plant that basil in a pot now. Ideal drink for summer.
Kalyani says
thanks jayashree. yes we have a mini basil plant at home exclusively 🙂
Mayuri Patel says
Most of my smoothies are with either milk or yogurt but one fruit I don't like to pair with either is kiwi. It gives a slight different taste. Like your idea of using just crushed ice and the most interesting is the addition of black salt. Your sugar free kiwi basil smoothie is definitely a must try recipe.
Kalyani says
thanks mayuri.We prefer ALL our smoothies vegan, and yes that black salt is a winner here.
Amrita says
Never thought about the combination of kiwi and basil. However it looks very refreshing. Also love the idea of using dates as sweetner
Kalyani says
thanks amrita. We used dates as a sweetener for almost all smoothies to avoid sugar
Seema Sriram says
The basil flavours are refreshing in the morning. Combined with Kiwi this is certainly an incredible breakfast smoothie.
Kalyani says
yes, Seema. this is super refreshing!
Archana says
Absolutely delicious smoothie. Sugar-free kiwi and basil smoothie. Hmm with the mercury rising I think we should add this to our mid-morning snack time.
Kalyani says
we are doing that too with the kiwis flooding the market, although off-season now
Preethicuisine says
Sugar free Kiwi basil smoothie sounds incredible. Liked the idea of adding kala namak and crushed ice. Would love to try this combo.
Kalyani says
Thanks Preethi!
Sowmya says
Just reading this makes me refreshed! Lovely way to begin a morning!!!
Kalyani says
awww. thanks Sowmya!