• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sizzling Tastebuds
  • Recipe Index
  • About Me
menu icon
go to homepage
  • Recipe Index
  • About Me
search icon
Homepage link
  • Recipe Index
  • About Me
×
  1. Home
  2. International Cuisine
  3. Rougaille -a spicy Creole Dip } Mauritian Cuisine | Gluten Free and Vegan Dips

Rougaille -a spicy Creole Dip } Mauritian Cuisine | Gluten Free and Vegan Dips

Published: Dec 9, 2019 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · 8 Comments

Share with your friends
XFacebookMessenger2PinterestTelegramWhatsAppYummly
2
SHARES

Rougaille (pronounced as roo-gahy) or Red Sauce or Spicy Sauce as its known in Mauritian Cuisine is believed to be a hot (pun intended!) favourite amongst the locals. Mauritian Cuisine is a blend of Indian, Arabic, French /  Creole cuisine.  This dip is almost a National Cuisine like the Roti /Farata. 

This week @ FoodieMondayBloghop under the @224DueSouth Theme (suggested by yours truly), we are exploring dishes from the Southern Hemisphere  where we have close to 20+ countries and so many hundred cuisines. Today, I have Mauritian theme as the chosen country, from where I had posted Gram Bouilli - a vegan and GF snack featuring chickpeas as the main ingredient. 

Pin

Today's dip is not just served with any snack (or gajaks as the local deep-fried snacks are known), but is also a base for many gravies with shrimp, fish, chicken and other protein. Dhal Puri is another favourite amongst the locals, which I wanted to serve with this dip, but instead made a paratha (or a flatbread - that recipe with a secret vegetable coming up soon :-)). 

The dip was just right for us, although spice in Mauritian Cuisine is primarily from Green chillies rather than Chilly powder. The original recipes use a lot more oil, which would lend a consistency like this Homemade Spicy Schezwan Sauce, but I felt it was right oil for us.    

More GF, Vegan Dips like this include :

  1. 5-min Dahiwali Hari Chutney - a Zero Cook, GF Dip for Kebabs and Tikkas
  2. Video Recipe - Amba Khatta from Orissa | GF & Vegan Raw Mango Condiment
  3. Indian Spice Roasted Carrot Hummus | Vegan, GF and Plant Based
  4. Xnipec Salsa (Jain version) | Mexican Dip
  5. Chilli Cinnamon Almond Dip
  6. Tomato Mint Coriander Chutney (Salsa) | Vegan,GF (oil free too)
  7. Tomato Thokku (tomato pickle)
  8. Vegan Almond Basil Pesto | Vegan and GF
  9. Beetroot Hummus | GF, Vegan 
  10. Muhammara with a twist !!
  11. Papaya Ginger Lime Relish
  12. Baba Ganoush

Let's get to today's recipe: 

Rougaille - a spicy , Tomato based Vegan and GF dip from Creole Cuisine

Prep time - 5 min, Cook time - 15 mins

Course : Dip , spice level - Medium

Pin

Ingredients:

Red, Ripe tomatoes - 4 large

Ginger garlic paste - 1 tsp

Thyme - fresh / dried (I used the latter, but the former is preferred) - 1 tsp

Salt - to taste

Finely chopped thai red chillies - 1 small (adjust spice)

Oil - 2 TBSP

Finely Chopped Coriander leaves - 1tsp (I didn't add)

PIN FOR LATER

Pin



How to make:

Wash and chop tomatoes (I pureed them into largish chunks). In a pan, heat oil, add the ginger garlic paste and the pureed tomatoes. Add salt. Cook and cover till mushy. 

Add the thai red chillies, thyme and add 1-2 tablespoon of water and cook again till it coats the back of a spoon. 

Serve with veg crudites / potato wedges or even Dhal Roti or Roti Farata . (Or store as a base for making Creole gravies with any protein)

Pin

SUBSCRIBE TO MY NEWSLETTER

You may also like & more on International Cuisine

  • Fruit and Yogurt bark - Need we say more ? A healthy Zero-Cook, Zero-oil dessert that is totally delish and customisable
    Easy Fruit + Yogurt Bark | Quick Low carb Dessert
  • Jollof Rice is a quick One Pot meal that is bursting with spices, peppers and is usually served as main Course with meat / veggie sides
    Jollof Rice | South African Jollof Rice
  • A Summer delight, Caprese salad is a quick, delicious Italian salad or a side which uses Juicy Tomatoes and Mozzarella with other basic ingredients
    Italian Caprese Salad | Easy Spring Summer Salad
  • Vegan Yachaejeon (Korean pancakes) are savoury pancakes loaded with veggies and served with a dipping sauce. Can be served for breakfast or snack
    Mini Vegan Yachaejeon 야채전! (Korean Pancakes)

Reader Interactions

Comments

  1. Priya Iyer says

    December 10, 2019 at 6:07 am

    Look at that bright red colour! I love the flavours in this dip. Did you serve it with parathas?

    Reply
    • Kalyani says

      December 10, 2019 at 9:13 am

      Thanks Priya 🙂 yes, i did serve it with Parathas 🙂

      Reply
  2. Sujata Roy says

    December 10, 2019 at 12:17 pm

    Wow dip looks yummy and loved the vibrant colour. Red chilli thyme its sounds spicy and flavorful. This dip will also perfect with stuffed paratha.

    Reply
  3. Poonam Bachhav says

    December 10, 2019 at 1:56 pm

    I loved this vibrantly coloured flavorful tomato dip. I would love to pair it with my aloo paratha.

    Reply
  4. Swati says

    December 11, 2019 at 2:26 am

    Loved the flavours in this hot and fiery red dip.. perfect with some pita chips wraps or to spice up dal chawal..

    Reply
  5. Mayuri Patel says

    December 11, 2019 at 2:00 pm

    Oh my using a fiery Thai chili, definitely makes this dip hot hot hot. Looks so colorful and one that be served with so many different dishes.

    Reply
  6. preethi'scuisine says

    December 15, 2019 at 2:12 am

    I love this vibrant fiery red dip. This spicy dip is surely my kind. This dip is so versatile and can be served with so many dishes .

    Reply
  7. Narmadha says

    January 03, 2020 at 4:57 pm

    so colorful and flavorful dip. I am always big fan of such spicy dip and looks so tempting

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Latest Recipes on My Channel

Latest Recipes

  • A healthy smoothie with carrot and raisins, perfect as a beverage or a post workout snack too
    SugarFree Carrot Raisin Ginger Smoothie | Summer Coolers
  • An ultra delicious Mixed Fruit Jam made in Instant Pot - No Pectin, added colours or preservatives!
    How to make Instant Pot Mixed Fruit Jam (No Pectin or Preservatives)
  • A one-stop collection of 50+ dishes across mocktails, snacks, mains AND desserts to help you plan the perfect Diwali Party (or any get together). 100% vegetarian with gluten free, vegan & sugar-free options included.
    Diwali Party Menu Planner | 50+ dishes you must try !
  • Stuffed Dry Jamun is a traditional Indian stuffed Doughnut. Made for Diwali or any major festival or celebration.
    Stuffed Dry Jamun | How to make Dry Jamun from scratch | Festival recipes

Footer

↑ back to top

Copyright © 2025 Sizzling Tastebuds

Managed by Host My Blog