• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sizzling Tastebuds
  • Recipe Index
  • About Me
menu icon
go to homepage
  • Recipe Index
  • About Me
search icon
Homepage link
  • Recipe Index
  • About Me
×
  1. Home
  2. Party ideas
  3. Hara Pulav | Shahi Hara Pulav | GF and Vegan Dishes

Hara Pulav | Shahi Hara Pulav | GF and Vegan Dishes

Published: Apr 9, 2019 · Modified: Mar 18, 2022 by Kalyani · This post may contain affiliate links · 10 Comments

Share with your friends
XFacebookMessengerPinterestTelegramWhatsAppYummly

Hara Pulav (or Green Pulav as we kids used to call it) was one of the first ever pulav versions that was taught time by amma and this is a South Indian version (or rather Bangalore version). 

Way back when I could eat a lot of pulav and my waistline still remained intact. Not anymore 🙂 Although, the family , and especially my little one loves it now.

This slightly spicy and flavourful pulav with a tantalising colour would make for a great party dish or potluck too. This is one of the few pulao recipes that doesn’t need any side dish as it’s super flavourful on its own, however if you want to jazz it up, plain yoghurt with some salad on the side will Make it complete lunch box meal 🙂 

 

Pin



Other varieties of Pulav (mostly Vegan and all of them GF) you may like on the blog:



Quick Tava Pulao

Simple Peas Pulao

Coconut Pulao

Kabuli Channa Pulao

Omani Mint and Walnut Pilaf

Brown Rice Veg Pulao

Achari Channa Methi Pulao

Broccoli Veg Pulav

Gatte ka Pulao

Without much ado, let’s start making this..

Shahi Hara Pulav - A rich and decadent Vegetarian Pulav - GF and Vegan 

Cuisine : Indian, Course : Mains / Sides ; Spice level - medium to spicy , Serves - 2 ~3

Prep time - 15 mins, Cook time - 15 mins

What you need:

Short grained rice / basmati - 1 cup

Salt - to taste 

Onion - 1 medium (sliced thin)

Mixed veggies - 1 cup (carrots / beans / cauliflower / potato/ peas - a combo of all this)

Oil - 2 tsp 

Spices - cardamom 2, bay leaf 2

To grind :

Fresh Coconut grated - ⅔ cup

Fresh coriander - 2 large handfuls

Fresh mint - 1 large handful

Cloves - 2 to 3

Cashews - 8 to 10

Green chillies (slightly blistered) 3-4 no

Saunf / fennel seeds - ¾ tsp

Cinnamon - 1 inch

Ginger - 1 inch piece

Garlic - 4 medium pods

Onion - 1 medium or 2 small

Khus khus - ½ tsp

Oil - 1 TBSP

Pin

How to:

Prep- sauté all the ingredients except coconut in 1 tablespoon oil one by one, switch off flame, add coconut and sauté for 2 mins more. Cool and grind with minimal water. 

Wash and drain rice , keep aside. 

In a pressure cooker, add oil. Sauté the whole spices with onion. Add the paste and sauté it well till raw smell disappears (on a low flame - about 8-9 mins) . Now add the veggies and sauté again for 2 mins. Lastly add the rice and sauté for 1 min

Add 2 cups of water. Let it come to slight boil. 

Pressure cook for 2-3 whistles and let the pressure come down on its own.fluff up the rice and serve hot as is or with a cup of chilled onion - cucumber raita / curd 

PIN FOR LATER

Pin

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#99

An InLinkz Link-up

SUBSCRIBE TO MY NEWSLETTER

You may also like & more on One Pot Meals

  • Farali Samo Khichdi or Moraiyo Khichdi is a quick, Gluten Free savory pudding made with Barnyard Millet for fasts during festivals in India
    Farali Samo Khichdi | Moraiyo Khichdi | Bhagar Khichdi  
  • Karivepalai Sadam is a spicy and healthy One pot meal made with a special Curry Spice Powder and cooked rice. Gluten Free and Vegan, this is an easy lunch / dinner recipe!
    Kariveppalai Sadam | Curry Leaf Spiced Rice| Karivepaaku Chitrannam
  • Jollof Rice is a quick One Pot meal that is bursting with spices, peppers and is usually served as main Course with meat / veggie sides
    Jollof Rice | South African Jollof Rice
  • Instant Pot Darshini Style Veg Pulav is a delicious One Pot Meal made with Rice and Vegetables cooked in a special Spice paste.
    Instant pot darshini style pulav  

Reader Interactions

Comments

  1. Suma Gandlur says

    April 10, 2019 at 1:56 am

    Loving this flavor loaded, pulao. My in -laws side of the family make a similar version of pea pulao but slightly different. I am going to try a sathvik version of this soon.

    Reply
  2. Srividhya says

    April 10, 2019 at 10:06 pm

    Wow grinding both cilantro and mint - that would have infused a whole lot of flavors to this dish. I got try this soon. Great share.

    Reply
  3. vaishali sabnani says

    April 11, 2019 at 4:27 am

    The spice and herb blend sounds super flavourful , it’s bound to make the rice delicious ! I am sure this blend would make a curry delicious too . Great pic !

    Reply
  4. Gayathri Kumar says

    April 11, 2019 at 1:49 pm

    That spice paste sounds wonderful Kalyani. The biryani must be so full of flavor and it looks so delicious too.

    Reply
  5. sushma says

    April 11, 2019 at 2:46 pm

    The mint and coriander paste sounds delicious. Lots of fresh flavors.

    Reply
  6. Harini R says

    April 12, 2019 at 4:53 am

    I have posted a similar pulao as well and loving the coriander-mint base to the pulao.

    Reply
  7. Srivalli says

    April 12, 2019 at 6:36 am

    This one surely tastes awesome, we make plain rice with same masala minus the veggies and we all love it!

    Reply
  8. Sharmila Kingsly says

    April 14, 2019 at 12:46 pm

    A healthy and colorful lunch box dish.. I make a similar kind of our boxes.. Love it..

    Reply
  9. cookwithrenu says

    May 09, 2019 at 4:22 pm

    I made a similar version but with quinoa. Would love to try your version with rice, as it looks quite tempting.

    Reply
  10. Swati says

    May 19, 2019 at 7:25 am

    I too make a similar version but without Coconut, which must have added a nutty taste to pulao. Kids also like this and add cashews also. A good option for kids lunchbox.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Latest Recipes on My Channel

Latest Recipes

  • A healthy smoothie with carrot and raisins, perfect as a beverage or a post workout snack too
    SugarFree Carrot Raisin Ginger Smoothie | Summer Coolers
  • An ultra delicious Mixed Fruit Jam made in Instant Pot - No Pectin, added colours or preservatives!
    How to make Instant Pot Mixed Fruit Jam (No Pectin or Preservatives)
  • A one-stop collection of 50+ dishes across mocktails, snacks, mains AND desserts to help you plan the perfect Diwali Party (or any get together). 100% vegetarian with gluten free, vegan & sugar-free options included.
    Diwali Party Menu Planner | 50+ dishes you must try !
  • Stuffed Dry Jamun is a traditional Indian stuffed Doughnut. Made for Diwali or any major festival or celebration.
    Stuffed Dry Jamun | How to make Dry Jamun from scratch | Festival recipes

Footer

↑ back to top

Copyright © 2025 Sizzling Tastebuds

Managed by Host My Blog