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  3. Fruit-n-Veg Salad

Fruit-n-Veg Salad

Published: Jan 22, 2011 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · Leave a Comment

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It was last afternoon that I decided against cooking lunch for myself, and had this delicious Veg -n- Fruit Salad  filled with goodness and health. As with a salad, most of the ingredients are not measured but decided more by availability and one's palate ! Slightly chilled veggies and fruits works best, unless its freezing out there!

Ingredients: (Single serve)

  • Cabbage - loosely shredded - 1 cup

  • Tomatoes roughly chopped - 1 no.

  • Onions (ok, the prices have dropped) !  - chopped - 1 no (optional)

  • Sweet corn - 1 cup (I love this, so shredded it right off the cob)

  • Cucumber - roughly diced - ½ cup

  • Carrots - diced lengthwise - ¼ cup

  • Watermelon - roughly diced - ½ cup

  • Lime juice - 1 tablespoon (or more if you prefer)

  • Black salt - ½ tsp

  • Rosemary and oregano - a pinch each (Optional)

  • Freshly ground pepper - ½ tsp

  • chopped fresh coriander / cilantro & mint leaves - 1 teaspoon each

Method:

  1. Roughly chop all the veggies and fruit.

  2. Mix well - do not toss more than twice or thrice.  You may add seasonal fruits / veg as preferred. Citrus fruits work especially well.

  3. Add lime juice and salt. Now add Rosemary, Oregano and Pepper.

  4. Garnish with Coriander and Mint leaves.

  5. Transfer to a large bowl ...

Sit back, relax and enjoy the crunchy Salad !

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