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  3. 8 Healthy Pongal Recipes you must try !

8 Healthy Pongal Recipes you must try !

Published: Jan 12, 2020 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · 2 Comments

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Pongal / Sankranti is around the corner. The festival of Harvest season is celebrated across India as Sankranti / Uttarayan / Bhogi / Pongal / Lohri etc etc. 

To celebrate This festival, try one of these healthy Pongal varieties (both sweet and savoury) and make your festival healthier and better !

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Clockwise from top left featured in the above collage are:

Oats Pongal with Moong Dal | Oats & split green gram Pongal | Diabetic friendly dish

Oats Chakkarai Pongal | Pongal recipes | How to make Oats Sakkarai Pongal

Samai Ven  Pongal (Little Millet Savoury Pongal)

Thinai Khara Pongal (Foxtail millet savoury Pongal)

Rava Pongal (Semolina savoury Pongal) 

Kalkandu Pongal | கல்கண்டு பொங்கல் | Rock Candy Milk & Rice Pudding

Chakkarai Pongal | Sakkarai Pongal | Authentic Iyengar recipe

Iyengar Chakkara Pongal with Brown Rice

Wishing all my readers and friends a very joyous and happy Pongal and a happy new year ahead.. 


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You may also like & more on Pongal

  • Quinoa Ven Pongal is a Gluten Free, Nutritious Pongal made with Quinoa and split green gram. Served for breakfast, brunch or dinner with Chutney or sambhar
    Tri-colour Quinoa Pongal | How to make Quinoa Ven Pongal 
  • A savoury pongal (or pudding) made in Instant Pot with broken wheat grits and lentils. Served as breakfast with chutney and sambhar
    Instant Pot Godhuma Rava Pongal | கோதுமை ரவா பொங்கல் | Video Recipe
  • How to make Kodo Millet Pongal | வரகு அரிசி பொங்கல்| Millet Recipes
  • Samai or Little Millet Pongal is a quick, nutritious and filling Gluten Free breakfast or dinner made with Little Millet and Moong dal. Served hot with Chutney and / or sambhar .
    Little Millet Pongal | Samai Pongal Recipe சாமை வெண் பொங்கல் | ಸಾಮೆ ಅಕ್ಕಿ ಹುಗ್ಗಿ + ಹುಣಸೆ ಗೊಜ್ಜು

Reader Interactions

Comments

  1. Shobha says

    January 12, 2020 at 9:08 am

    Nice collection of pongal recipes

    Reply
    • Kalyani says

      January 14, 2020 at 1:30 pm

      Thank you shobha !

      Reply

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