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  1. Home
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  3. Carrot Lentil Soup | Winter Foods | Cooking for One

Carrot Lentil Soup | Winter Foods | Cooking for One

Published: Nov 9, 2016 · Modified: Sep 27, 2022 by Kalyani · This post may contain affiliate links · 11 Comments

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Cooking for one can be pretty tedious especially for working professionals or even SAHMs (Stay at Home Moms) with a toddler / infant. This is a soup that can be rustled up in almost no time. 

First of these is a soup. As mentioned here, my kids love soups of most forms. With the winter here yet to smile upon us (it barely lasts 4-6 weeks), this is something we make thru the year, and I was surprised it was yet to feature on the blog.

PIN THIS 21 soup link collection for your ready reference. 

So, here it is - Carrot Lentil Soup. Takes under 20 mins to prep and cook. It can be done while you are in the shower after work (or a busy day at home). Do make this and let me know how you liked it...

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Prep time : 5 mins, Cook time : 15 mins ; Serves : 1 (about 250 ml)

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You would need: 

  • Carrots - 1 medium (I prefer the Orange variety to red ones)
  • Moong Dal OR toor dal (split green gram OR split pea) - 2 TBSP
  • Onion - ½ (halved will work as well)
  • Potato peeled - ½ no
  • Garlic - 1 pod (opt.)
  • Salt & pepper - to taste
  • 15-min Homemade Vegetable Stock  - ⅔ cup
  • Garnish - cream or butter (skip if vegan, or use vegan butter alternative)


Method:

  1. Wash, peel and chop the veggies. In a small pressure cooker (I used 2 litres pan), add the stock / water, chopped veggies, garlic, dash of salt. Close and pressure cook for 4-5 whistles. 
  2. Take your shower / finish checking the last of your emails for the day :-))
  3. Let the pressure release on its own.
  4. Puree all together. Sieve if needed (I didn't). Let it simmer for 2-3 mins. 
  5. Season with salt and pepper
  6. Finish with a dollop of butter / fresh cream or savour it hot as is 🙂
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Reader Interactions

Comments

  1. Suma Gandlur says

    November 10, 2016 at 1:05 am

    That is surely one fuss free soup that doesn't demand attention or time.

    Reply
  2. rajani says

    November 10, 2016 at 11:03 pm

    Let me try this for shreyas, he might like it.

    Reply
  3. vaishali sabnani says

    November 11, 2016 at 9:46 am

    The soup looks simple and comforting..though my name is in the black list where they are concerned..tomato and hot and sour are the only two that I drink.

    Reply
  4. cookingwithsapana says

    November 11, 2016 at 9:49 am

    That is one tasty and inviting soup. Have to try this one.

    Reply
  5. Priya Suresh says

    November 13, 2016 at 6:47 pm

    This soup will definitely please my sore throat, inviting bowl.

    Reply
  6. www.annapurnaz.in says

    November 14, 2016 at 8:49 am

    Wow!! so easy and healthy too..must try 🙂

    Reply
  7. Gayathri Kumar says

    November 16, 2016 at 5:06 am

    Nice nutritious soup with carrots and lentils. Looks so yum..

    Reply
  8. Nalini's Kitchen says

    November 16, 2016 at 1:25 pm

    Simple yet comforting soup,perfect for this weather.

    Reply
  9. Amara’s cooking says

    November 17, 2016 at 10:12 am

    Such a comforting soup, it's really healthy too.

    Reply
  10. MySpicyKitchen says

    November 20, 2016 at 9:59 pm

    I had a soup recipe on my list for this theme but changed it in the last minute. This such a comforting soup in winters specially when cooking for one. It is so easy to put together.

    Reply
  11. Pavani says

    November 30, 2016 at 2:33 pm

    What a hearty and nutritional soup. It looks so creamy and delicious.

    Reply

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