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  3. Masoor dal & Hung Curd Salad | Quick Summer Salads

Masoor dal & Hung Curd Salad | Quick Summer Salads

Published: Jun 11, 2014 · Modified: Feb 5, 2021 by Kalyani · This post may contain affiliate links · 11 Comments

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We tasted something
similar at an upscale restaurant - Moshe's - for an exorbitant price !! Recreating that at home at a
fraction of the cost. Zero cook and zero oil and very low fat : Full of
nutrients and customisable to your palate. Hung curd is great throughout the
year, more so during summer when it acts like a palate cleanser too !

This is a dish I
keep making at least once a week, altering the ingredients suited to my pantry.
Its also a great make-ahead for parties. Just skip the lemon juice and salt if
serving at a party and add just before serving.

Pin

Ingredients : (This
is a salad, like most salads, where add or subtract quantities according to
your taste). But as an eyeball measure, about 1 cup of soaked masoor with all other ingredients serves atleast 2 adults.

  • Soaked and drained whole masoor (soak for min 6-8 hours or overnight) - 1 cup
  • Chopped cucumber 
  • Deseeded and diced tomatoes
  • Fruits (I used apple, pomogranate and black grapes)
  • Chopped bell pepper (optional)
  • Salt to taste

For the dressing :

  • Hung curd - chilled - approx ½ cup
  • Olive oil
  • Black salt
  • Lemon juice
  • Honey

Pin


Method:

  1. Whisk the dressing and chill thoroughly.
  2. Mix all the ingredients of the salad except salt on a large bowl.
  3. Add the dressing and chill again. 
  4. If serving immediately add salt, else add salt just before serving .

Pin

Sending this to BM # 41 under "Summer Specials"


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Comments

  1. The Pumpkin Farm says

    June 11, 2014 at 4:06 am

    interesting to know you did not cook the dal...this combination looks very nice and with a tbsp of masoor dal left to be used before i get the next batch, this seems like an option

    Reply
  2. vaishali sabnani says

    June 11, 2014 at 5:47 am

    Don't you get the raw taste of daal? Giving it one or two boils should not be bad..the hung curd enhances the taste of most salads...I love it as a dressing.

    Reply
  3. Priya Suresh says

    June 11, 2014 at 9:05 am

    Very different and interesting dal salad, hung curd dressing is always my favourite, am curious to know about the taste of those uncooked dal.

    Reply
  4. cookingwithsapana says

    June 11, 2014 at 10:42 am

    Sounds very unique salad . I must try it....

    Reply
  5. Varada's Kitchen says

    June 11, 2014 at 5:54 pm

    Like the dressing, it looks creamy and appetizing.

    Reply
  6. Padmajha says

    June 12, 2014 at 4:17 am

    Like everyone else I am wondering about the taste of the dal. I think I will try with split moong dal,like kosambari. The dressing sounds very tempting:)

    Reply
  7. Chef Mireille says

    June 12, 2014 at 5:15 pm

    what a cool and refreshing salad for the summer

    Reply
  8. MySpicyKitchen says

    June 13, 2014 at 3:52 am

    These days I am for all in for these kind of salads. I think I have some whole masoor in my pantry and will try it.

    Reply
  9. Srivalli says

    June 13, 2014 at 6:38 am

    We have always used raw split yellow dal that's just soaked for 15 mins...so I am guessing masoor is also soft like the split moong..very nice one

    Reply
  10. Nalini's Kitchen says

    June 14, 2014 at 2:32 am

    Salad with masoor dhal sounds inviting and interesting,healthy looking salad.

    Reply
  11. Harini R says

    June 18, 2014 at 8:58 pm

    Very interesting salad. As Vaishali pointed out, I would at least steam the lentils and then use.

    Reply

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