Soups. That quintessentially popular & comforting food.
Classified mostly seasonally as Summer Soups (mostly broths) and Winter soups
(Shorbas and the filling and thick creamy ones),.there are some eternal favourites in every
family - likeTomato Soup, Cream of Corn, Veg Clear Soup and today's Manchow
soup. Throw in some cheese and you have kids lapping up a hearty bowl of veggies
without much fuss.
So, a simple Cheesy manchow soup that
works well both as a pre-dinner snack or as an appetiser. Addition of cheese is
optional. But as I was going easy on the Soy Sauce and other additives, cheese
more than made up for the flavour. Which is why I didnt end up with a dark
looking Manchow soup but more healthy filled with veggies. I teamed this up
with some pull apart bread and we had a fab weekend dinner. Sending this to Blogging Marathon (BM
# 26) under "Soups & Salads" theme this week. Check the fellow marathoners
here.
Prep time : 15 mins | Cook time : 15
mins | Serves : 4
Serving suggestions : Croutons / Bread
sticks / Home baked or store bought fresh bread
Difficulty level : Easy

Ingredients:
Veggies (all mixed 2 cups in raw form)
: Finely Shredded cabbage, julienned Carrots, Finely chopped french beans.
Onions - 1 large - minced fine
Capsicum / bell pepper - ½ chopped
fine
Garlic - 3 to 4 pods, minced fine
Fresh grated ginger - ½ tsp
Green chillies - 1 or 2, adjust spice
(ignore if using green chilli sauce)
Veg Stock - 3 cups
Olive Oil - 2 TBSP
Soya Sauce - ½ TBSP
Tomato Ketchup - 1 to 1.5 TBSP
Corn flour - ½ tablespoon (or more
depending on how thick you want the soup)
Salt - to taste
Garnish : Spring Onion greens, Grated
Cheese (I used normal processed Cheese cubes)
Additional Topping : Fried Noodles (I ran out of Noodles, so didnt add)
Method:
Wash,shred all veggies (mixed
veggies).
Bring a large soup pot or a saucepan to boil with 4 to 4 ½ cups of
water. Add little salt and tip in the mixed veggies. Let it cook for 6 - 8 mins
till crunchy but not fully done. Strain the water - you should end up with
approx 3 cups of stock. Reserve.
In a wok, heat oil. Fry garlic, ginger
till smell disappears. now add onions and bell pepper and fry till crunchy. Add
the soya sauce, salt & tomato ketchup. Mix well.
If using add the green chilli sauce,
else tip in the chillies and saute for 1 min.
Now add the blanched veggies and saute
for further 2-3 mins. Check for salt and spice.
Add the veg stock and let it come to
boil.
Mix the cornflour in 1 to 2 tablespoon of
water and add to thicken the soup. Let it simmer for 2-3 mins more.
Adjust spice once more
Garnish with fresh spring onion greens
and grated cheese. If using Noodles, fry a handful of Hakka Noodles in oil and top before serving.
Serve hot 🙂





The Pumpkin Farm says
an all time fav with husband, though personally i feel this soup is not really soup in the sense of light meal, it is more than a meal packed in itself, you have added cheese to it which was i believe the missing ingredient, looks delicious
runnergirlinthekitchen.blogspot.com says
Want to slowly slurrpp this down and enjoy it!
Rajani S says
A really beautiful appetizing click, Kalyani. Love it! That cheese on top looks nice!
kausers kitchen says
Slurppppp...delicious soup dear.
vaishali sabnani says
love that cheesy click!...and this truly is a complete meal, n a healthy one!
Saras says
Slurp..literally drooling here..Looks delicious..
Srivalli says
Picture has turned out really so well Kalyani..great job...
My World My Home says
Soup looks so healthy & yummy....:-)
Raksha says
I too prepared this the other day.
Healthy as it's full of veges.
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Chef Mireille says
looks so healthy and delicious
veena says
This is so healthy Kalyani and your pic makes me drool:-)
Manju says
Healthy one and simply cool.
Priya Suresh says
Give me that bowl, definitely will keeps me warm and comfort.
Shylaja says
Nice click.. and a healthy soup.Book marked
Shri says
Kalyani, that sounds delicious and perfect for a cold winter's day!
Sandhya Ramakrishnan says
Yummy! This is a one pot meal. Love the idea of using fried hakka noodles in the soup 🙂
Harini R says
A very comforting soup indeed!
Gayathri Kumar says
Very comforting bowl of soup. Loved the click with cheese on top. Looks absolutely inviting..
Unknown says
My fav. soup, looks so inviting.
Anonymous says
A certainly awesome-ly slurp-y bowl of goodness.
Jayashree says
Lovely click, Kalyani.....and a very comforting looking bowl of soup.
Unknown says
very comforting and so good for winter!!!
Sowmya
Ongoing Event - What is with my Cuppa
Ongoing Event - HITS - Diabetic Friendly
Anonymous says
I love soups.. and this one looks yummy and awesome..
Suma Gandlur says
A bowl of comfort.
Pavani says
Soup looks delicious..
preeti garg says
Awesome Chinese soup
Corporate to Kitchen says
I love this soup & the broth texture is so good.